Follow
69 Likes
Muscle Gain

Masterclass With Ruchika Rai | How To Get Toned Abs Without Crunches

69 Likes

When it comes to getting a flat belly the first thing that comes to our mind is doing endless crunches. FYI, this theory is completely wrong. Watch this masterclass where fitness coach Ruchika Rai will reveal how you can get ripped abs without even doing a single ab crunch.