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Muscle Gain

Masterclass With Ruchika Rai | Do Deadlifts Correctly To Avoid Backache

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Deadlift is one of the best exercises in the whole fitness universe. But with all that good comes real bad. Doing deadlifts wrong can not just give you a backache, but can also lead to severe complications like a slip disc. That's why you must watch this episode of Masterclass with Ruchika Rai where she'll tell you the right way to do a deadlift.