How to take care of your mental health during the COVID-19 pandemic

These are unprecedented times. The COVID-19 pandemic, caused by novel coronavirus SARS-CoV-2, have forced a lot of countries like India into lockdown. And while we are taking care of ourselves physically, we also need to stay fit mentally. Here Dr Samir Parikh, psychiatrist and director of Department of Mental Health and Behavioural Sciences, Fortis Healthcare shares how you can take care of your mental health during this time.

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