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Mental Health

Therapeutic Thursdays, Ep 20 | Tips To Overcome Seasonal Affective Disorder

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Winter blues are real and they are known as the seasonal affective disorder or SAD. If you have been feeling way too tired, hopeless, and sad lately then these are a few signs that show winter blues are setting in. Want to know more about it? Then watch this episode of Therapeutic Thursday where Dr Ishita Mukerji will tell you how to deal with it.