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Mental Health

Letter to Anxiety, Ep 4 | Dear Anxiety, Buddhism Helped Me Find Solace And I’m Grateful

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Anxiety is neither temporary nor permanent, until you find some ways of coping with it. Ace fashion designer, Rina Dhaka, has also dealt with anxiety. But, she has found solace in Buddhist chanting. And today, she wants to tell her anxiety that she is doing just fine.