How To Use Yoga Blocks To Correct Your Posture

You must have seen many yoga practitioners using a brick-like block. The yoga block is a great equipment that helps you learn various poses while preventing injuries. On the occasion of International Day of Yoga, we want you to learn the tricks to use this amazing tool. And that's why we have got yogini Nishtha Bijlani. In this video, she will help you understand the usage of this block, especially if you want to correct your posture.

All Episodes

More Like This