Ep-6: Yoga moves that you can do anywhere, anytime

There are days when you don't feel like moving at all. All you want to do this is sit back and binge watch. Or maybe it's one of those days when you are loaded with work and have to sit for long hours. On Day 6 of Hamdard Joshina 15-Day yoga challenge, yoga expert Manisha Kohli shares some simple moves that you can even do while watching TV or even during your break time.

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