Ep-10: Surya Namaskar and its variations

The Surya Namaskar is undoubtedly one of the most popular yoga poses. From celebs to experts - everyone is a fan. That's why on Day 10 of the Hamdard Joshina 15-Day yoga challenge, yoga expert Manisha Kohli is showing you the correct way to perform Surya Namaskar and its variations that will keep you fitter.

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