Ep 1: Do It Right – Triangle Pose

Triangle pose is undoubtedly the simplest and most fruitful pose in yoga. But if you don't perform it correctly, it can agonize your lower back pain. You don't want that right? If yes then watch this episode where yoga enthusiasts, Shipra Yadav along with Fitness First coach, Vikash Sharma, is demonstrating the right way to do a triangle pose. Watch and learn.

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