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Emotional Health

Therapeutic Thursdays, Ep 10 | Tips To Build Emotional Intelligence

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There is no harm in being emotionally available but not looking out for yourself can make you vulnerable to a whole lot of mess. Due to this you end up playing with your mental peace. That's why it is important to develop emotional intelligence. In this episode of Therapeutic Thursday, Dr Ishita Mukherji will share some simple tips that will help you develop emotional intelligence.