Dr Hansaji Yogendra, Indian yoga guru, author and TV personality, shares how her own journey with the ancient practice began when she was three years old. At 76, she still practices yoga and vouches for its physical and mental health benefits. Tune into this Health Shots She Slays Interview to know more about Dr Hansaji Yogendra of The Yoga Institute and insights on how to improve the quality of life with regular yoga.
Interview by: Radhika Bhirani
Edited by: Adeeb Anwar