7-Day Weight Loss Challenge, Day 2 | Burn that belly fat

Well, four-pack and six-pack abs have been glorified enough by pop cultural icons! It's time to work on strengthening your own abs with plank holds, leg and hip raises, crunches and more. Beginners and advanced fitness enthusiasts, let's hit the floor for this 7-Day Weight Loss Challenge by Health Shots and Fitness First.

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