5 Yoga Poses For Beginners

Yoga is for everyone and you can start it at any age. But one thing that you should keep in mind while starting out is that you need to take it slow to reap maximum benefits. Now, you must be wondering how to go about it? Then watch this video where yoga expert, Shobha Rana from Yogaland India is demonstrating yoga poses that all newbies should begin with.

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