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Home
Topic
Yoga
Yoga
Page 4
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Staying Fit
International Yoga Day: 5-minute Yoga Flow for Good Sleep
Staying Fit
International Yoga Day: 5-minute Yoga Flow to Manage Stress
Staying Fit
International Yoga Day: 5-minute Yoga Flow to Reduce Belly Fat
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International Yoga Day: 5-minute Desk Yoga to Destress at Work
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All about Aerial Yoga: 5 tips to help you fly your way to fitness
Anjuri Nayar Singh
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7 yoga poses to ease neck and shoulder tension in winter
Aayushi Gupta
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Yin Yoga: A slow-paced antidote to your fast-paced lifestyle
Natalia Ningthoujam
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Yoga for weight gain: 7 best poses to gain kilos
Aayushi Gupta
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Shadow yoga: What is Chaya yoga and what are its benefits
Natalia Ningthoujam
Weight Loss
Want to reduce thigh fat? Try these 9 yoga poses
Aayushi Gupta
Staying Fit
Yoga for knock knees: Try these 7 yoga asanas for relief
Aayushi Gupta
Weight Loss
9 yoga poses for fat loss to transform the way you look and feel
Aayushi Gupta
Staying Fit
Yoga for vertigo: 5 best asanas to help with dizziness
Natalia Ningthoujam
Staying Fit
Cat cow pose: 8 health benefits of Marjariasana
Arushi Bidhuri
Staying Fit
9 yoga poses to boost brain strength and fitness
Aayushi Gupta
Staying Fit
Child’s Pose or Balasana: 5 benefits of this yoga asana to relax
Natalia Ningthoujam
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