Yoga

Staying Fit

Yearning for thick and healthy hair? Here are 4 yoga asanas to help

Manasvi Jain

Staying Fit

3 acupressure points to leave you re-energized

Manasvi Jain

Health News

Can’t stand on one leg for 10 seconds? You’re at a higher risk of dying, finds study

Gurpreet Kaur

Staying Fit

Rakul Preet Singh says yoga helps her strike the mind-body-soul balance beautifully!

She Slays

Alaya F: Yoga gives me a chance to compete with older versions of myself

Radhika Bhirani

Staying Fit

6 health benefits of yoga every beginner must know

Meenakshi Mohanty

She Slays

Yoga is the secret to Rakul Preet Singh’s sanity!

Radhika Bhirani

Staying Fit

6 yoga poses to get defined collarbones

Shifa Khan

Muscle Gain

Strengthen your pelvic muscles with these 5 yoga poses

Dr Kritika Bolia

Staying Fit

Prana yoga flow: Here’s how you can feel the difference in yourself!

Shruti Shah

Self Care

International Yoga Day: 5 yoga poses to get rid of acidity

Aayushi Gupta

Staying Fit

Is Vajrasana making your feet numb? Let’s tell you how you can avoid it 

Gurpreet Kaur

Staying Fit

Whenever I’m stressed, I do Anulom Vilom: Neetu Kapoor on how Yoga helps her stay calm and fit

Radhika Bhirani

Mental Health

International Yoga Day: Why Yoga Nidra can be a boon for your mental health

Tanya Luthra

Self Care

5 yoga asanas that can regulate your low blood pressure

Aayushi Gupta