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workout

workout

Best jump ropes for fitness — Weight Loss
Top 5 jump ropes for weight loss: Skip your way to fitness
Team Health Shots

How to avoid wrist injuries while lifting weights? — Staying Fit
Wrist injuries while lifting weight are common: Ways to prevent the risk
Arushi Bidhuri

Cross trainer for home gym — Weight Loss
Top 5 cross trainers for your home gym: Sweat it out in style
Team Health Shots

Muscles — Brand Posts
Girls with Muscle Reveal Their Go-to Training Sessions
HT Brand Studio

Hip joint pain exercises — Staying Fit
5 exercises to reduce hip pain and make hip joints stronger
Aayushi Gupta

exercising and productivity at work — Staying Fit
Why low-intensity exercises may benefit you in the long run
Natalia Ningthoujam

Best fitness trackers for women in India — Staying Fit
Top 5 fitness trackers for women: Best picks under Rs 5000
Team Health Shots

Yoga Squat Benefits — Staying Fit
Hip mobility to flexibility: 7 benefits of yoga squat
Natalia Ningthoujam

Hamstring Exercises for Stronger Legs — Muscle Gain
5 best hamstring exercises for rock solid muscles and stronger legs
Natalia Ningthoujam

Kettlebell exercises for muscle gain — Muscle Gain
5 best kettlebell exercises to build muscle mass and burn fat
Aayushi Gupta

exercises — Muscle Gain
7 forearm exercises for a stronger grip
Natalia Ningthoujam

Russian Twist to burn belly fat — How To
5 exercises to burn belly fat instead of simply doing sit-ups
Natalia Ningthoujam

1 2 3 … 16 Next »

Latest Stories

onion shampoo — Hair Care
Top 5 onion shampoos to get fuller hair and control hair fall
Aayushi Gupta

Side effects of diabetes on your body — Self Care
Diabetes: How poorly controlled blood sugar affects muscles, skin and sex life
Radhika Bhirani

Perimenopause diet — Superfoods
Perimenopause diet: Superfoods to eat and avoid to manage early symptoms of menopause
Natalia Ningthoujam

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LATEST STORIES

Top 5 onion shampoos to get fuller hair and control hair fall
Diabetes: How poorly controlled blood sugar affects muscles, skin and sex life
Perimenopause diet: Superfoods to eat and avoid to manage early symptoms of menopause
7 ways exercise helps boost productivity at work
Health Horoscope Today October 3, 2023: Exercise to feel fresh
Top 5 jump ropes for weight loss: Skip your way to fitness

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LATEST STORIES

Top 5 onion shampoos to get fuller hair and control hair fall
Diabetes: How poorly controlled blood sugar affects muscles, skin and sex life
Perimenopause diet: Superfoods to eat and avoid to manage early symptoms of menopause
7 ways exercise helps boost productivity at work
Health Horoscope Today October 3, 2023: Exercise to feel fresh
Top 5 jump ropes for weight loss: Skip your way to fitness

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