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winter

winter

side effects of amla — Family Care
5 precautions you must take to keep heart issues at bay in winter
Dr Bipin Dubey

Self Care
Now You Know Why, Ep 13 | How winter affects your respiratory system

yoga for winter — Staying Fit
5 energizing yoga asanas to shake off your winter lethargy
Yashwani Arora

Covid-19 and leg pain — Self Care
Debunking 5 most common myths around knee pain in winter
Aayushi Gupta

baingan face masks — Natural Cures
Got dry skin? Keep it soft with these DIY gel moisturizers this winter
Aayushi Gupta

sleep in sweater — Self Care
These 5 reasons will make you ditch your sweater while sleeping at night
Geetika Sachdev

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