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weight loss exercises

weight loss exercises

Cardio exercises have weight loss benefits — Weight Loss
Cardio exercises for weight loss: Is 300 minutes a week enough?
Natalia Ningthoujam

Exercises for weight loss: lunges vs squats — Weight Loss
Squats vs lunges: Which exercise is better for weight loss?
Mallika Tarkas Parekh

Cycle your way to fitness — Staying Fit
World Bicycle Day: 5 health benefits of indoor cycling for a healthy heart, body and mind
Radhika Bhirani

Woman doing planks for weight loss — Weight Loss
HIIT workouts for fat loss: Burn calories with this high-intensity workout routine
Manasvi Jain

Bipasha Basu weight loss — Weight Loss
Know Bipasha Basu’s secrets to postpartum weight loss
Radhika Bhirani

squats vs plank — Weight Loss
Squats or 1-minute planks: What should you choose for weight loss?
Aayushi Gupta

Superman exercise for weight loss — Weight Loss
5 floor exercises for weight loss: Do these to burn the fat
Natalia Ningthoujam

Are trampoline exercises effective for weight loss — Weight Loss
Be a trampoline queen to lose body weight and remain fit!
Natalia Ningthoujam

reduce belly fat with squats — Weight Loss
World Health Day: 5 weight-loss exercises you can do in just 10 minutes every day
Aayushi Gupta

cycling cardio — Weight Loss
Ready to fight obesity? Here are 5 beginner exercises to help you get started
Manasvi Jain

weight loss sports — Weight Loss
From football to badminton, try these 6 sports to lose weight and burn more calories
Aayushi Gupta

low intensity workout for weight loss — Weight Loss
Beginner’s workout guide: Low intensity aerobic exercises for weight loss
Manasvi Jain

Latest Stories

Matsyasana or fish pose — Menstruation
4 yoga poses to regulate periods in summer season
Purvi Kalra

brain tumor — Self Care
World Brain Tumor Day: Alcohol consumption and smoking can increase the risk of brain tumor!
Manasvi Jain

mediterranean dips — Recipes
Mediterranean dips: 6 healthy companions for your evening snack!
Manasvi Jain

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4 yoga poses to regulate periods in summer season
World Brain Tumor Day: Alcohol consumption and smoking can increase the risk of brain tumor!
Mediterranean dips: 6 healthy companions for your evening snack!
Yoga: Manage your burning upper back pain with 5 asanas
World Brain Tumor Day: Read 7 myths and facts about brain tumor
Feeling stuck in life? 6 ways to reinvent yourself and get moving

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4 yoga poses to regulate periods in summer season
World Brain Tumor Day: Alcohol consumption and smoking can increase the risk of brain tumor!
Mediterranean dips: 6 healthy companions for your evening snack!
Yoga: Manage your burning upper back pain with 5 asanas
World Brain Tumor Day: Read 7 myths and facts about brain tumor
Feeling stuck in life? 6 ways to reinvent yourself and get moving

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brain tumor — Self Care
World Brain Tumor Day: Alcohol consumption and smoking can increase the risk of brain tumor!

Matsyasana or fish pose — Menstruation
4 yoga poses to regulate periods in summer season

brain tumor — Self Care
World Brain Tumor Day: Read 7 myths and facts about brain tumor

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