weight loss diet

Nutrition

Carnivore diet might make you lose weight fast, but is it healthy?

Anjuri Nayar Singh

Muscle Gain

Body recomposition diet: Why it may be perfect to lose fat and gain muscle

Anjuri Nayar Singh

Nutrition

Coconut flour for weight loss: Ditch your regular flour if you want to shed extra kilos

Purvi Kalra

How To

How to lose weight fast: 18 expert-approved, sure-shot hacks!

Anjuri Nayar Singh

Nutrition

Moringa for weight loss: How drumsticks help you lose weight?

Arushi Bidhuri

Nutrition

Desi ghee vs olive oil for weight loss: Is one better than the other?

Anjuri Nayar Singh

Nutrition

Feeling hungry all the time post-weight loss? 10 tips to control it

Team Health Shots

Nutrition

5 reasons why is intermittent fasting not working for you!

Anjuri Nayar Singh

How To

7 creative ways to include beetroot in your everyday diet!

Purvi Kalra

Nutrition

No sugar diet: What to eat and what to avoid

Aayushi Gupta

Superfoods

Add apple cider vinegar to your diet if you’re trying to lose weight

Arushi Bidhuri

Nutrition

Weight loss: Mid-morning snacks you must avoid

Purvi Kalra

Health News

A vegetarian diet may be best for your heart health, reveals study

Manasvi Jain

Nutrition

Planning to quit roti for weight loss? Here’s why it may not work

Arushi Bidhuri

Nutrition

10 lean protein foods for weight loss to help you drop extra kilos

Aayushi Gupta