tips for weight loss

Weight Loss

Is 75 Hard Challenge good for weight loss? Know all about it

Natalia Ningthoujam

Weight Loss

5 simple yet effective ankle weight exercises for weight loss you must try!

Shruti Bhattacharya

Weight Loss

High knees: 5 exercise variations to try for weight loss

Natalia Ningthoujam

Weight Loss

How to do Jumping Lunge for effective weight loss

Natalia Ningthoujam

Self Care

How to ace sustainable weight loss: Know secrets from a nutritionist

Anjuri Nayar Singh

Weight Loss

Jogging vs walking: Which exercise is better for weight loss?

Natalia Ningthoujam

Weight Loss

The 30-30-30 rule for weight loss: Is it an effective method to shed the extra kilos?

Shruti Bhattacharya

Nutrition

Carnivore diet might make you lose weight fast, but is it healthy?

Anjuri Nayar Singh

Weight Loss

Face fat acting stubborn? Here are expert-backed ways to get rid of it!

Anjuri Nayar Singh

Self Care

How to reduce belly fat after 40: 5 tips to get rid of stubborn fat

Arushi Bidhuri

Nutrition

Desi ghee vs olive oil for weight loss: Is one better than the other?

Anjuri Nayar Singh

Weight Loss

Not an early bird? Try night walks for weight loss!

Anjuri Nayar Singh

Recipes

Quinoa recipe for weight loss: Try quinoa sprouts cutlets for breakfast

Arushi Bidhuri

Recipes

Fuel your weight-loss journey with these healthy hummus recipes

Manasvi Jain

Weight Loss

Jogging vs running: Which is better for weight loss?

Arushi Bidhuri