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running

Running

Aerobic exercise benefits — Staying Fit
11 reasons why you need to do aerobic exercise
Natalia Ningthoujam

Walking vs running — Weight Loss
Walking vs running for belly fat: Which one is better?
Aayushi Gupta

Women running in cold weather — Staying Fit
Running in cold weather: 7 tips for exercising outdoors during winter
Natalia Ningthoujam

A woman doing yoga — Staying Fit
Can yoga help runners boost stamina? Let’s find out
Natalia Ningthoujam

A girl running in cold weather — How To
How to breathe while running: 3 steps to protect your heart and lungs
Shruti Bhattacharya

great indian festival sale — Health Shots Recommends
Amazon Great Indian Festival Sale 2024: Best deals on running shoes from Puma, Nike and more at up to 80% off
Tanya Shree

A woman with runner's itch — Self Care
Runner’s Itch: The reason why you feel itchy after a run
Natalia Ningthoujam

Woman with knee pain — Staying Fit
Runner’s knee can make running hard! Know causes, symptoms and how to prevent it
Arushi Bidhuri

A woman running for PCOS — Staying Fit
Is running a good exercise for PCOS?
Natalia Ningthoujam

Woman with knee pain — Staying Fit
Can you run if you have weak knees?
Arushi Bidhuri

best Puma running shoes for women — Health Shots Recommends
Best Puma running shoes for women: 10 choices for comfort and durability
Tanya Shree

A woman holding her knee — Staying Fit
How running affects your knees — and how to keep the joints safe
Anjuri Nayar Singh

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Latest Stories

best vitamin C serum in India — Skin Care
Best vitamin C serum in India: 7 smart alternatives to La Roche-Posay for glowing skin
Tanya Shree

Glaucoma in eyes — Self Care
World Glaucoma Week: 5 prevention tips to avoid the disease that can cause blindness
Anjuri Nayar Singh

Soup for flu — Recipes
Caught the seasonal flu? Try these 7 delicious soup recipes for relief
Shruti Bhattacharya

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