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Plant

Stinging nettle benefits — Superfoods
Is stinging nettle healthy for you?
Natalia Ningthoujam

squats vs plank — Weight Loss
Squats or 1-minute planks: What should you choose for weight loss?
Aayushi Gupta

Indoor planting — Mental Health
Become a plant mom to enjoy the health benefits of indoor planting!
Purvi Kalra

core exercises — Muscle Gain
1-minute plank or wall sit: What’s your pick to strengthen your core?
Geetika Sachdev

Latest Stories

Kumkumadi face serum — Health Shots Recommends
Kumkumadi face serum: Why you need this elixir and 7 options to try
Tanya Shree

Oil for cholesterol — Nutrition
Looking for ways to lower cholesterol? Try these heart-friendly oils
Natalia Ningthoujam

A woman with her hands on her belly — Menstruation
What is perimenopause weight gain and how do you control it?
Anjuri Nayar Singh

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LATEST STORIES

Kumkumadi face serum: Why you need this elixir and 7 options to try
Looking for ways to lower cholesterol? Try these heart-friendly oils
What is perimenopause weight gain and how do you control it?
Looking to reduce uric acid levels? 6 foods that can help you
4 fruit combinations that can turn toxic
Best shilajit supplements in India: 10 top picks for energy, strength and stamina
5 ways using turmeric can help you get glowing skin
Not just running, try these 9 other outdoor exercises for weight loss
Citron tea for weight loss: 3 ways it can help you get back in shape
Jaggery for skin: 6 ways to include this natural sweetener in your beauty routine
Best protein powder for kids: 7 top picks for optimal growth
Drink detox water for weight loss: 8 ways you can make it at home

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