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Periods

woman with period calendar — Menstruation
Hormonal imbalance during periods: 9 tips to manage the side effects
Aayushi Gupta

Seeds for periods — Mom Says
Fennel seeds can help manage period cramps and heavy flow, says my mom
Shruti Bhattacharya

woman experiencing period pain — Menstruation
6 causes of nausea during periods and how to prevent it
Shruti Bhattacharya

A woman holding her stomach in pain — How To
From food to exercise: Here’s your guide to preventing and relieving gas during periods
Anjuri Nayar Singh

A woman having constipation before periods — Menstruation
Constipation before periods: 7 prevention tips worth trying
Shruti Bhattacharya

Woman standing to exercise for better sex life — Weight Loss
Weight loss exercises during periods: What to do
Natalia Ningthoujam

Folic acid for periods — Menstruation
Can folic acid help regulate heavy periods?
Aayushi Gupta

A bowl of dates — Mom Says
Try dates for period pain relief, says my mom
Anjuri Nayar Singh

sad couple — Mom Says
How does ADHD affect your sex life and what you can do?
Shruti Bhattacharya

Missed period ad exercise — Menstruation
Two periods in one month: 7 ways to deal with it
Aayushi Gupta

coconut oil — Mom Says
Say goodbye to period rashes with coconut oil, says my mom
Shruti Bhattacharya

Shah Rukh Khan — Menstruation
Can intermittent fasting affect menstruation?
Natalia Ningthoujam

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