Joint pain

Staying Fit

Yoga for sore muscles: 9 poses to relieve the pain

Natalia Ningthoujam

Self Care

Don’t ignore joint pain if it interferes with daily life, warns India’s top orthopaedic surgeon Dr Ashok Rajgopal

Radhika Bhirani

How To

World Arthritis Day: 10 simple ways to ease joint pain naturally

Aayushi Gupta

Staying Fit

5 easy and effective groin exercises to relieve pain

Shruti Bhattacharya

Staying Fit

6 exercises to protect your joints as you age

Aayushi Gupta

Self Care

Inflammation can be dangerous: 5 ways to avoid it

Aayushi Gupta

Mom Says

7 natural pain relievers: My mom recommends these home remedies

Arushi Bidhuri

How To

7 ways to keep joints healthy, strong and lubricated

Natalia Ningthoujam

Self Care

Top 5 foot massagers for ultimate pain relief and relaxation

Team Health Shots

Daily Health

Plantar Fasciitis: What causes heel pain and how to treat it?

Anjuri Nayar Singh

Menstruation

Why do my joints hurt during periods?

Natalia Ningthoujam

Mom Says

Chamomile essential oil is best for body ache, says my mom

Natalia Ningthoujam

Self Care

Arthritis and arthralgia: Know the difference between these joint pain conditions

Natalia Ningthoujam

How To

How to release tension from your muscles: 7 tips for relief

Aayushi Gupta

Nutrition

Drinks for arthritis: 7 beverages to reduce joint pain and inflammation

Aayushi Gupta