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International Day Of Yoga

International Day Of Yoga

Breathe better with this yoga exercise that Shilpa Shetty swears by — Staying Fit

Breathe better with this yoga exercise that Shilpa Shetty swears by

Aayushi Gupta

Yoga for all: 5 yoga poses to kickstart your wellness journey — Staying Fit

Yoga for all: 5 yoga poses to kickstart your wellness journey

Nikita Bhardwaj

A fertility expert suggests why you need to practice yoga while trying to conceive — Staying Fit

A fertility expert suggests why you need to practice yoga while trying to conceive

Dr Ritu Hinduja

Here are 5 yoga poses to keep the elderly in your home hale and hearty — Staying Fit

Here are 5 yoga poses to keep the elderly in your home hale and hearty

Nikita Bhardwaj

Teach your kids these 5 yoga poses for a healthy future — Staying Fit

Teach your kids these 5 yoga poses for a healthy future

Nikita Bhardwaj

Bollywood queen Madhuri Dixit Nene does mudrasana to strengthen the digestive system — Staying Fit

Bollywood queen Madhuri Dixit Nene does mudrasana to strengthen the digestive system

Geetika Sachdev

Practice these 10 yoga asanas to experience happiness in no time — Happiness Hacks

Practice these 10 yoga asanas to experience happiness in no time

Aayushi Gupta

Malaika Arora gives us major fitness goals, preps us for International Yoga Day — Staying Fit

Malaika Arora gives us major fitness goals, preps us for International Yoga Day

Geetika Sachdev

Here’s how yoga can help you be more mindful and banish negative thoughts — Staying Fit

Here’s how yoga can help you be more mindful and banish negative thoughts

Abhishek Otwal

Wild thing asana: Here’s why you NEED to know about this yoga pose — Muscle Gain

Wild thing asana: Here’s why you NEED to know about this yoga pose

Grace Bains

4 reasons why you are not able to do basic yoga asanas properly — Staying Fit

4 reasons why you are not able to do basic yoga asanas properly

Shreya Sethi

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