healthy diet

How To

Wheatgrass powder: 5 ways to use the superfood for weight loss, acne-free skin and more

Manasvi Jain

Superfoods

6 underrated superfoods that can do wonders for your overall health

Gurpreet Kaur

Nutrition

Cow ghee or buffalo ghee: Which is a healthier variety?

Gurpreet Kaur

Self Care

Losing this amount of weight can help you cut diabetes risk!

Radhika Bhirani

Superfoods

8 reasons why eating ‘kacha badam’ can prove to be healthy

Radhika Bhirani

Recipes

Sunday Binge: 3 lip-smacking Asian recipes for diabetics

Shifa Khan

Nutrition

Do carbs make you fat? Come, let’s bust 5 carbohydrate myths

Team Health Shots

Recipes

Moong dal promotes weight loss: 5 ways to include it in your diet

Manasvi Jain

Nutrition

An Ayurveda expert suggests this diet plan to restore thyroid levels

Team Health Shots

Nutrition

Worried about weight loss as you grow older? Here are some lifestyle tips

Sapna Jaysingh Patel

Nutrition

If diets and workouts aren’t helping you lose weight, try this

Shifa Khan

Nutrition

Back to basics: Do’s and don’ts for an effective healthy eating routine

Chef Gautam Chaudhry

Superfoods

5 types of food that your family needs daily

Shifa Khan

Self Care

Your nails can give you a vitamin B12 deficiency warning!

Radhika Bhirani

Recipes

National Walnut Day: Know its umpteen benefits and try these 4 salad recipes

Gurpreet Kaur