food

Nutrition

Don’t starve yourself! Here’s a healthy meal plan for quick weight loss

Shifa Khan

Superfoods

World Chocolate Day: Here’s why dark chocolate is the best dessert for diabetics

Dr Rohini Patil

Nutrition

5 benefits of mango seeds that’ll make you regret throwing it

Shifa Khan

Nutrition

From broccoli to corn, 8 foods that you can make more digestible 

Gurpreet Kaur

Nutrition

2 dieticians reveal the right way to use microwave to cook food

Shifa Khan

Nutrition

4 vegetables you should avoid eating in monsoon season

Shifa Khan

Nutrition

5 foods you should never eat with Jamun

Team Health Shots

Nutrition

Using olive oil for cooking? Here’s the right variety you should choose

Shifa Khan

Nutrition

6 lesser-known benefits of becoming a vegan

Vipen Jain

Nutrition

How to eat well but still feel light?

Shifa Khan

Nutrition

World Food Safety Day: How to inculcate good food habits in children?

Shweta Mahadik

Nutrition

5 desi summer fruits to simmer down the heat

Shifa Khan

Nutrition

How to eat rice without gaining weight?

Shifa Khan

Superfoods

5 foods that can prevent the risk of heart attacks

Shifa Khan

Recipes

Sunday Binge: 3 lip-smacking Asian recipes for diabetics

Shifa Khan