Weight Loss Jacqueline Fernandez’s strength training moves will inspire you to burn some solid calories Geetika Sachdev
Staying Fit Women’s Day Special: 10 easy things you can do in a busy day to stay fit Dr Janaki Badugu
She Slays Once a ‘misguided missile’, fitness trainer Diksha Chhabra’s fat-to-fit story is truly inspiring Radhika Bhirani
Self Care Are you a smartwatch freak? Here are 5 ways in which this gadget can improve your health Mr Hamish Patel
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Staying Fit Pole dancing is a post-pandemic fitness rage which can fix your flexibility and strength Geetika Sachdev