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exercise

exercise

How to avoid wrist injuries while lifting weights? — Staying Fit
Wrist injuries while lifting weight are common: Ways to prevent the risk
Arushi Bidhuri

Cross trainer for home gym — Weight Loss
Top 5 cross trainers for your home gym: Sweat it out in style
Team Health Shots

Muscles — Brand Posts
Girls with Muscle Reveal Their Go-to Training Sessions
HT Brand Studio

Hip joint pain exercises — Staying Fit
5 exercises to reduce hip pain and make hip joints stronger
Aayushi Gupta

exercising and productivity at work — Staying Fit
Why low-intensity exercises may benefit you in the long run
Natalia Ningthoujam

Best fitness trackers for women in India — Staying Fit
Top 5 fitness trackers for women: Best picks under Rs 5000
Team Health Shots

Yoga Squat Benefits — Staying Fit
Hip mobility to flexibility: 7 benefits of yoga squat
Natalia Ningthoujam

Hamstring Exercises for Stronger Legs — Muscle Gain
5 best hamstring exercises for rock solid muscles and stronger legs
Natalia Ningthoujam

Benefits of silent walking — Staying Fit
Silent walking: Know why you must start your day with this physical activity
Team Health Shots

Kettlebell exercises for muscle gain — Muscle Gain
5 best kettlebell exercises to build muscle mass and burn fat
Aayushi Gupta

exercises — Muscle Gain
7 forearm exercises for a stronger grip
Natalia Ningthoujam

Russian Twist to burn belly fat — How To
5 exercises to burn belly fat instead of simply doing sit-ups
Natalia Ningthoujam

1 2 3 … 15 Next »

Latest Stories

Adult colouring books for mental health — Happiness Hacks
Colour your way to a stress-free life with these adult colouring books
Team Health Shots

DIY hair gel recipes — Hair Care
Combat dry and frizzy hair with 4 DIY hair gels
Natalia Ningthoujam

How to avoid wrist injuries while lifting weights? — Staying Fit
Wrist injuries while lifting weight are common: Ways to prevent the risk
Arushi Bidhuri

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Colour your way to a stress-free life with these adult colouring books
Combat dry and frizzy hair with 4 DIY hair gels
Wrist injuries while lifting weight are common: Ways to prevent the risk
Add apple cider vinegar to your diet if you’re trying to lose weight
Can you spot the symptoms of a cardiac arrest weeks before it happens?
World Heart Day: 8 tips to reduce the risk of heart disease post menopause

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LATEST STORIES

Colour your way to a stress-free life with these adult colouring books
Combat dry and frizzy hair with 4 DIY hair gels
Wrist injuries while lifting weight are common: Ways to prevent the risk
Add apple cider vinegar to your diet if you’re trying to lose weight
Can you spot the symptoms of a cardiac arrest weeks before it happens?
World Heart Day: 8 tips to reduce the risk of heart disease post menopause

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