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exercise

exercise

Weight Loss
Turn to thumkas to lose weight: 5 dance moves to break a sweat
Shifa Khan

workout partner — Staying Fit
6 fun exercises to try with your father!
Shifa Khan

vaginal tightening — Muscle Gain
7 best exercises for vaginal tightening
Shifa Khan

Weight Loss
5 easy exercises to lose weight in speed!
Shifa Khan

push-up — How To
Australian athlete makes a world record of 3,182 push-ups in an hour! Here’s how you can get it right
Gurpreet Kaur

Staying Fit
Working out with arthritis? Don’t make these fitness mistakes
Shifa Khan

types of squats — Muscle Gain
Squat variations I swear by as they target every bit of my legs
Nikita Bhardwaj

exercise and age — Staying Fit
Is your workout regime fit for your age?
Abhishek Chatterjee

kegel exercises — Muscle Gain
From vaginal tightening to better orgasms, here are 5 benefits of kegel exercises
Gurpreet Kaur

How to reduce thigh fat? — How To
How to reduce thigh fat? Try these 7 exercises
Aayushi Gupta

running woman — Staying Fit
Marathon running for beginners: How to get ready for a runner’s high
Gurpreet Kaur

yoga benefits — Weight Loss
Try this 15-minute yoga routine for faster weight loss
Shifa Khan

toned arms — How To
How to get skinny and toned arms
Shifa Khan

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