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Women’s Health
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digestion

Digestion

Page 9

gut health — Self Care
6 ways to reset your gut for a healthier 2022
Yashwani Arora

aloe vera juice — Self Care
Pop this mix for indigestion, acidity and stomach pain
Shifa Khan

farting — Self Care
Why do your farts smell so bad? 5 foods to blame
Aayushi Gupta

Eating habits in women — Nutrition
Chew your food these many times for better digestion, says Sadhguru
Yashwani Arora

constipation — Self Care
Oops! Don’t hold your poop or face these side effects
Aayushi Gupta

covid and nutritional deficiency — Self Care
Drinking liquids before, during and after meals: Good or bad?
Aayushi Gupta

period cycle and pregnancy — Menstruation
Do periods mess with your digestion? Rely on these expert tips
Aayushi Gupta

gut and sex life — Emotional Health
Stress aside, these 3 emotions can impact your gut health
Aayushi Gupta

healthy takeout — Nutrition
Shaadi season is here! Ease your digestive system with these 3 foods
Geetika Sachdev

nausea during pregnancy — Nutrition
Trust these 5 foods to turn your nausea around
Aayushi Gupta

Floating poop — Self Care
Your poop can say a LOT about your digestive health. Here’s why
Geetika Sachdev

drug addiction — Self Care
Is anxiety causing your stomach to hurt? If so, here’s why it happens
Aayushi Gupta

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