Digestion

Self Care

5 things that may be triggering your IBS symptoms

Anjuri Nayar Singh

Superfoods

7 rice water benefits including better skin and hair

Manasvi Jain

Mom Says

Feeling bloated? Try bhujangasana for better digestion, says my mom

Shruti Bhattacharya

Nutrition

Food combinations for digestion: 6 ways to keep your gut healthy

Shruti Bhattacharya

Nutrition

Drinking bay leaf tea can make your heart and immunity stronger

Aayushi Gupta

Nutrition

Give Neetu Kapoor’s post-lunch habit a shot to improve digestion

Natalia Ningthoujam

Mom Says

My mom recommends eating beetroot to cure indigestion

Shruti Bhattacharya

Mom Says

Honey is an effective home remedy for loose motions, says my mom

Anjuri Nayar Singh

Mom Says

My mom says fennel seeds are an easy home remedy for acidity

Shruti Bhattacharya

Self Care

Lesser known symptoms of HMPV: 5 unusual signs to look out for

Natalia Ningthoujam

Nutrition

10 juicy fruits that promote digestion and support gut health

Aayushi Gupta

Staying Fit

Yoga for acid reflux: Best poses to ease symptoms

Natalia Ningthoujam

Nutrition

5 benefits of chilli tea all tea lovers should know

Shruti Bhattacharya

Mom Says

Say goodbye to digestive woes with curry leaves

Shruti Bhattacharya

Staying Fit

6 effective exercises to combat digestion problems in winter

Shruti Bhattacharya