Staying Fit Prenatal yoga: The physical and mental health benefits of staying active during pregnancy Dr Kavita Mehta (PT)
Staying Fit International Day of Yoga: From youthful skin to managing migraines, know 15 benefits of face yoga Vibhuti Arora
Staying Fit Yoga for fitness: Best asanas for strength, flexibility and balance Dr Hansaji Jayadeva Yogendra
Staying Fit Yoga for kids: 5 asanas to keep children active and fit during summer vacation Manasvi Jain
Staying Fit From desk to mat: How yoga can improve office worker’s health Dr Hansaji Jayadeva Yogendra
She Slays Weight loss transformation: Here’s how yogini Juhi Kapoor lost 35 kg with yoga Arushi Bidhuri
Staying Fit Get rid of neck and shoulder pain with these easy-to-do yoga poses Himalayan Siddhaa Akshar
Staying Fit Want to get the most out of yoga, but can’t? 5 reasons why your yoga practice is not helping Natalia Ningthoujam
Reproductive Care International Yoga Day: 8 yoga poses every woman must avoid during pregnancy Dr Tanu Kapila Loomba
Self Care Get a natural glow this festive season with 6 holistic tips by Anshuka Parwani Anshuka Parwani
