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back pain

back pain

Best yoga asanas for upper back pain — Staying Fit
Yoga: Manage your burning upper back pain with 5 asanas
Natalia Ningthoujam

Exercises for spine pain — Staying Fit
5 spine exercises you can do at home for a flexible and pain-free back
Manasvi Jain

Sciatica pain — How To
Why is sciatica so painful? Find out how to relieve the pain
Dr Agnivesh Tikoo

Natural pain relief ingredients — Superfoods
Neck to knee: 7 kitchen ingredients for pain relief
Purvi Kalra

Willow bark extract benefits for pain — Mom Says
From back pain to ageing signs, willow bark extract is a one-stop solution!
Manasvi Jain

Orthopedic problems in teenagers — Mom Says
Moms, beware of these 5 common orthopedic problems in teenagers
Dr Gurdeep Avniash Ratra

sciatica pain — Self Care
5 mantras to deal with back pain due to WFH
Dr Sachin Bhonsle

upper back pain — Mom Says
Back pain: My mom recommends Kamarkas for relief
Manasvi Jain

spinal cord injury — Self Care
Manage your spinal cord injury pain with 5 lifestyle changes
Dr Kaustubh Mahajan

kamarkas for back pain — How To
Stop wincing due to backache, and learn these 5 exercises to strengthen your lower back
Manasvi Jain

back pain — Staying Fit
If you wake up with back pain, do these 4 exercises for relief
Manasvi Jain

back pain — How To
Are you still WFH? Use these tips to keep back pain in check
Dr Manish Kothari

Latest Stories

Matsyasana or fish pose — Menstruation
4 yoga poses to regulate periods in summer season
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brain tumor — Self Care
World Brain Tumor Day: Alcohol consumption and smoking can increase the risk of brain tumor!
Manasvi Jain

mediterranean dips — Recipes
Mediterranean dips: 6 healthy companions for your evening snack!
Manasvi Jain

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4 yoga poses to regulate periods in summer season
World Brain Tumor Day: Alcohol consumption and smoking can increase the risk of brain tumor!
Mediterranean dips: 6 healthy companions for your evening snack!
Yoga: Manage your burning upper back pain with 5 asanas
World Brain Tumor Day: Read 7 myths and facts about brain tumor
Feeling stuck in life? 6 ways to reinvent yourself and get moving

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4 yoga poses to regulate periods in summer season
World Brain Tumor Day: Alcohol consumption and smoking can increase the risk of brain tumor!
Mediterranean dips: 6 healthy companions for your evening snack!
Yoga: Manage your burning upper back pain with 5 asanas
World Brain Tumor Day: Read 7 myths and facts about brain tumor
Feeling stuck in life? 6 ways to reinvent yourself and get moving

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brain tumor — Self Care
World Brain Tumor Day: Alcohol consumption and smoking can increase the risk of brain tumor!

Matsyasana or fish pose — Menstruation
4 yoga poses to regulate periods in summer season

brain tumor — Self Care
World Brain Tumor Day: Read 7 myths and facts about brain tumor

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