Menstruation is still a hush-hush word. And it is because of this stigma that a lot of girls stay unaware of the need for menstrual hygiene. But enough is enough! It's time we speak out loud about it and that's why in this episode of The Health Shots Show, we are tackling the issue of menstrual hygiene. Tune into this podcast where gynae and Instagram influencer Dr Anjali Kumar aka Maitri, is sharing everything about periods and how easily you can maintain your menstrual hygiene.