Are you at a higher risk of getting heart disease? Take this quiz to know

Updated on:27 September 2021, 15:24pm IST
World Heart day 2021 is coming soon! Take this 2-minute quiz to know whether you are at a risk of getting a heart disease.
heart health
Take this quiz for your heart’s sake. Image courtesy: Shutterstock

The heart is the most vital organ in the body, and not taking proper care can put it at risk. Often, we end up believing that only older adults are the ones who get heart problems. But that’s just a myth. 

But what are your chances of getting heart disease? Are you safe or just on the verge of falling prey to heart problems? Well, that’s why today, we are challenging you to take this quiz and see where your heart health stands. 

Let’s begin!

01

Do you have any heart conditions?

02

Is there a history of heart disease in your family?

03

Do you exercise regularly?

04

How often do you smoke?

05

How often do you eat high-fat and fried foods?

06

Are you on a high sodium diet?

07

Have you ever experienced a blood pressure issue?

08

How often do you indulge in fruits and salads?

09

Are you overweight?

10

Do you have diabetes?

11

Do you feel stressed most of the time?

12

Are you able to sleep properly?

13

How often do you drink alcohol?

14

Do you snore when you sleep?

15

How often do you indulge in sweets?