If you spend most of your time in the loo, let us tell you are not alone. A study suggests that around 20% of women report chronic constipation. Yes, that’s absolutely true and your food habits and sedentary lifestyle are to be blamed. But there’s one thing that’s essential to remember; from your immunity, skin, heart, mental health, and hair – everything depends on your gut health.
Then how can we take it for granted? Well, we would suggest that you shouldn’t, because your poop can literally make or break your day. Isn’t it?
For this, you must know how your gut health is! And that’s why we have devised this quiz, especially for those who are suffering from pooping blues and are unable to rectify it.
So, are you ready for the big reveal? Let’s begin!