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Tired of feeling tired all the time? Take this quiz to know the cause of your fatigue

Published on:18 May 2020, 20:37pm IST
Don’t take your fatigue for granted as it could be a sign of underlying health issues.
Take this quiz to understand your tired quotient. Image courtesy: Shutterstock

If coffee wakes you up during work hours and you can nap even standing up, then fatigue has hit you really hard. That’s not really hard to believe given that millennials are the burnout generation? 

But the question remains: why ARE you tired all the time? Why is it that you don’t feel rested even after taking a proper nap or don’t feel like getting out of your bed every morning? Well, we will help you find the answer to this mystery, but first-you’ve got to take this quiz.

01

Which of the following foods will keep you energized and refreshed?

02

Can exercise make you more active?

03

Can eating dried fruits help?

04

How many cups of coffee is enough in a day?

05

Does being overweight cause fatigue?

06

Do you think a power nap can help you feel less tired?

07

Do you think meditation can help?