Tete-a-tete with a cup of tea is all you need if you have had a rough day. And it goes without saying that we Indians are in love with our chai. Except, cutting chai and its cousins are not the only options out there for us tea lovers anymore.
From black and green tea to even white ones–we’re spoiled for options. And each has its own benefits. Green tea variants can boost your metabolism, while ginger tea with a pinch of black pepper can keep you warm in the winter.
Let’s not forget fusion teas, where herbs and flowers come together to rejuvenate our senses and also give you health benefits like glowing skin, better heart health, and more.
Also, read: 6 surprising benefits of chamomile tea that’ll make you feel better instantly
In fact, studies have also found that phytochemicals in tea like flavonoids, tannins, and polyphenols help boost your mood, skin, as well as your mental well-being.
Thinking which one is right for you? Well, let us help you. Tell us how your mood is right now and we’ll tell you which tea you must sip on.