Are you at risk of being overweight? Answer these 10 questions to find out

Updated on:8 July 2023, 15:27pm IST

Weight management is an essential aspect of our well-being, and understanding where you stand is the first step toward making positive changes. Take this quiz to find out the symptoms of being overweight and if you're carrying a bit more weight than you should be.

egg for weight loss
How can I tell if I’m overweight? Take this quiz. Image courtesy: Adobe Stock

Are you feeling heavier than usual and worried if you might be at risk of being overweight? In a world where sedentary lifestyles and unhealthy food choices are becoming increasingly common, it’s essential to take proactive steps toward maintaining a healthy weight. This interactive quiz will assess your potential risk of being overweight, offering valuable insights into your current habits and lifestyle. 

Ready? Go ahead and answer these questions.


How often do you exercise per week?


How many times do you eat fruits and vegetables a day?


How often do you eat fast food?


How many sugary drinks do you consume per day?


Do you eat even when you are not hungry?


When do you usually eat dinner?


How many hours of sleep do you get on average per day?


Does your weight cause problems when running?


Are you an active person?


How would you describe your overall body shape?