Is your relationship affecting your mental health? Try this quiz

Some people in our lives support us and make us happy. However, there can also be people who emotionally drain us over time. When relationships become unhealthy, it can be problematic as it can take a toll on our mental health. A stable marriage or relationship can help you thrive and protect you against mental health issues like stress and depression. On the other hand, an unhealthy relationship can significantly worsen your mental health. Hence, it is essential to recognise the signs and symptoms that your relationship may be negatively affecting you. By being aware, you can take steps to protect your mental well-being and maintain a healthy, supportive connection.

So, if you are also not sure if your unhealthy relationship is the cause of your poor mental health, take this Health Shots quiz.