Do you have anger issues? Take this quiz to find out!

Updated on:10 May 2024, 19:36pm IST

Getting angry even on small things can be problematic and ruin your relationships! Do you get triggered easily? Well, take this quiz to find out if you have anger issues or not.


anger issues
Do you get angry quickly? Image courtesy: Adobe Stock

Anger is also an emotion like love, excitement, fear, joy, etc. It involves feelings of frustration and intense emotions, often accompanied by resentment and irritability. While it’s a natural part of human behaviour, uncontrolled anger can have detrimental effects on both physical and mental health, as highlighted in a study published by the Journal of Medicine and Life. Plus, it can make you say or do stuff you might regret later, like yelling or even fighting. If you frequently find yourself losing your temper over minor issues or if others have expressed concerns about your angry outbursts, you might be grappling with anger issues.

Health Shots designed this quiz especially for you to find out if you have anger issues or not.

01

How do you react when someone cuts you off in a conversation?

02

When someone doesn’t listen to you, how do you feel?

03

How do you handle a disagreement with a friend?

04

How do you react to criticism?

05

How do you mostly react when you’re feeling stressed or overwhelmed?

06

Have you ever broken or damaged objects in a fit of anger?

07

How do you handle situations where you feel unfairly treated or wronged?

08

How frequently do you find yourself feeling angry?