Are you a picky eater? Take this quiz to find out

Do you squirm at the sight of certain foods like vegetables, eggs and meat? Or maybe some cuisines? It may be a typical sign of picky eaters. As the name suggests, picky eaters are quite choosy about what they eat. While favouring a certain type of food and not touching other items is normal behaviour, it may even lead to health complications due to lack of nutrient absorption. Avoiding certain foods like fruits and vegetables can lead to nutritional deficiencies, which can impact immune function and overall health. It may also lead to constipation or irregular bowel movements. Picky eaters may even struggle with weight management, feel fluctuations in energy levels and become more susceptible to infections and illnesses. So, take this Health Shots quiz to find out if you are a picky eater!