I think I’m losing my mind! Isn’t that what we end up saying whenever we feel like we are losing control or focus from our everyday work or life. Having trouble focussing and concentrating can interfere with your ability to carry out your daily tasks.
Extending your work deadlines, and scrolling through the phone are things that a person who is not well focused ends up doing. Do you also tend to do it?
Kanika Bhalla, Counselling Psychologist & Holistic Healer at Kaleidoscope, a unit of Dr. Bakshi’s Healthcare, has designed this special quiz for HealthShots.
So, go ahead and test where you stand on the focus scale!
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