The vitamin Quiz: How much do you know about vitamins?

The human body needs multiple nutrients, including vitamins and minerals, to function optimally. These essential micronutrients play a vital role in everything from energy production and immune function to bone health and cell repair. But are you consuming enough vitamins, and do you understand the importance of each vitamin? If not, you might find it challenging to ensure that your daily diet provides an adequate supply of these vital nutrients. Take this quiz to test your knowledge about vitamins.