They say 40 is a new 30. But as women approach their 40s, they have trouble managing their weight and other health issues. In fact, their nutritional needs and the way their body absorbs nutrients change as they get older. And this could be due to a number of causes! To deal with this, you should be aware of the changes and how you can handle your health.
So how much do you know about your body? Well, to check it, take this quiz.
This quiz is specially designed for Health Shots by Dr Manan Vora, a Sports Medicine Expert and Orthopaedic Surgeon.
Let’s test your knowledge!