Test your fitness IQ: How much do you know about fitness?
Updated on:24 December 2023, 17:10pm ISTYou might be familiar with what fitness is and its importance, but how thorough is your understanding? Answer these 9 questions to test your fitness IQ.
In this fast-paced world, not everyone pays attention to their fitness levels. Failing to engage in physical activity not only makes you vulnerable to a plethora of health diseases but can also result in a decline in endurance and stamina. However, for those passionate about fitness and understand the importance of regular exercise, we are here to assess your fitness IQ. This quiz will help you find out how much you know about fitness or workouts!
