Are you at risk of developing diabetes in the next 5 years? Take this quiz to find out

Published on:30 July 2023, 09:08am IST

Are you at risk of developing diabetes in the next few years? Take this quiz to find out the risk factors of diabetes that are putting you at risk of developing this lifestyle condition.

risk factors of diabetes
Keep a check on your blood sugar levels! Image courtesy: Adobe Stock

Diabetes is a serious health condition that affects millions of people worldwide. It occurs when your blood sugar levels are consistently too high, leading to various health complications. While diabetes can’t be reversed, it can be prevented by following a healthy lifestyle and a balanced diet. Failing to do so increases the risk of developing diabetes. To assess your risk, we have prepared a quiz at Health Shots aimed at helping you understand your likelihood of developing diabetes in the coming years.

Go ahead and answer these questions!

01

What is your age group?

02

Do you have a family history of diabetes (parents, siblings, or grandparents)?

03

How often do you engage in physical activity or exercise?

04

What is your current body weight status?

05

Have you been diagnosed with high blood pressure or hypertension?

06

How often do you consume sugary beverages and/or sweets?

07

Do you have a sedentary lifestyle?

08

Are you currently pregnant, or have you been diagnosed with gestational diabetes during a past pregnancy?

09

Have you been diagnosed with prediabetes?