A little knowledge is a dangerous thing. This is especially true for ghee or clarified butter. It’s one of the most delectable and nourishing staples found in Indian kitchens. Yet, thanks to self-proclaimed fitness experts, this therapeutic edible has been made into a villain.
Unfortunately and unknowingly, we’ve all fallen into the trap of demonising ghee. Don’t worry, we are not asking you to add oodles of it to your daily diet. We’re just asking you to take this simple quiz to test your knowledge about this wonderful food.
Track your Menstrual health using
Healthshots Period tracker