Can you guess all the benefits of eating ghee?

Updated on:4 December 2019, 14:45pm IST
Some love it and some love to hate it--in either case, it’s safe to say that ghee is misunderstood. Take this quiz to know just how well you understand this humble desi staple.
Your mama ain’t wrong–ghee IS good for you. Image courtesy: Shutterstock

A little knowledge is a dangerous thing. This is especially true for ghee or clarified butter. It’s one of the most delectable and nourishing staples found in Indian kitchens. Yet, thanks to self-proclaimed fitness experts, this therapeutic edible has been made into a villain. 

Unfortunately and unknowingly, we’ve all fallen into the trap of demonising ghee. Don’t worry, we are not asking you to add oodles of it to your daily diet. We’re just asking you to take this simple quiz to test your knowledge about this wonderful food.

01

Ghee will definitely give me a heart attack!

02

Ghee can help combat acidity

03

Luscious hair and glowing skin are up for grabs too, thanks to ghee.

04

Ghee is free of cancer-causing agents

05

Ghee has nothing to offer apart from the fats

06

Olive oil or ghee: which one is healthier?

07

Ghee ain’t for me–I’m on a diet, you see.