Are you ready to go vegan? Take this quiz to find out

Published on:27 October 2021, 17:02pm IST
Veganism rests on the principle that animal abuse must stop. It requires major lifestyle changes. But are you ready to go vegan?
veganism
Should you or should you not turn to veganism? Image courtesy: Shutterstock

World Vegan Day is celebrated on 1st November every year and marks the growth of the movement. Veganism is the practice of cutting out meat and dairy products from your daily diet to combat animal abuse and the disastrous effects of climate change. Needless to say, it is a huge lifestyle change and requires a lot of commitment. Hence, you must be absolutely ready when the time comes to turn to veganism.

Before you commit to veganism, you need to first understand what are the changes you need to make in your diet. From making a list of what not to have to making a list of what you need to consume, you need to back up your resolve to go vegan with in-depth research.

Take this quiz to find out if you’re ready to go vegan!

01

Do you think veganism leads to nutrient deficiencies?

02

Think you can control cravings for non-vegetarian food?

03

Are you ready to cut all the cheese out of your life?

04

Have you looked at and finalised alternate sources of protein?

05

Have you looked at vegan recipes to know what your diet will be like?

06

Will you shift from cow or buffalo milk to plant-based milk?

07

Do you think vegans eat only vegetables and lentils?

08

How do you like the idea of having fruits for snacks?

09

Did you know that there’s a vegan version of mayonnaise?

10

Do you know what ingredients vegan meat is made of?

11

Do you find it difficult to convey a problem directly?