Are you mentally strong? Take this quiz to find out!

Updated on:22 October 2023, 20:57pm IST

Are you mentally strong and find it easy to tackle difficult situations? If you are not sure, take this quiz to find out how mentally strong you are.

Quiz for mental strength
Take this quiz to check your mental strength. Image courtesy: Adobe Stock

Mental health includes your emotional, psychological, and social well-being. It affects how you think, feel, and act. It also assists you in determining how you handle stress and make healthy life choices. However, if you are not mentally strong, you may face a number of problems in your personal and professional lives. Being mentally strong helps you keep negative thoughts away and allows us to get back into the ups and downs of life day after day.

However, not everyone finds it easy to deal with difficult situations. For some people, it is tougher than the others. That is why you must understand your mental strength in order to work through it and find peace within.


When faced with a difficult challenge, what do you usually do?


How do you typically react to criticism or negative feedback?


When you set a goal, how do you approach it?


How well do you manage your stress?


How do you handle setbacks or failures?


When you’re in a difficult situation, do you usually maintain a positive attitude?


Do you get angry easily?


Is it easy for you to share your feelings?